Depression
Depression is not uncommon. It causes low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.
It is different from feeling distressed which is usually due to a particular cause.
Therapy will relieve the intense emotions of anxiety, hopelessness, negativity and helplessness and provides hope for a happier fulfilling future. Depression can often be very successfully treated with the help of an experienced depression therapist.
